Poly Phase Day 5
Today has been by far the worst day thus far into my experiment. I overslept horribly and just generally had bad naps.
Nap Time 1:40am-2am
This was probably my best nap so today. I slept pretty well and got into a bit of dreaming but not much. Woke up on time thanks to my buddy tyler.
Nap Time 5:40am-6am
Not too great a nap, felt really tired after it and eventually went to asleep at some point, I think around 7:30am. Woke up at 10 am so thats two and half hours of oversleeping. I really need a way to stay awake in the morning, gonna try being outside after 6am.
Nap Time 1:40pm-2pm
This nap was okay, got woken up on time but rather unexpectedly so that just messed me up for a while.
Nap Time 5:40pm-6pm
I started this nap about two minutes late but still got a pretty decent nap, woke up on time without my alarm so my internal clock must be adjusting.
Map Time 9:40pm-10pm
This nap went well i think, felt allot longer then it was. I didn’t dream but i feel really refreshed, hope i can be like this later.

Leave a Reply