Poly Phase Day 2
Nap time 1:40am-2am.
No dreams, although i do feel groggy as in just got out of bed groggy so that may be a good sign.
Decided i’m gonna update the blog once per day, mostly at night, just before midnight.
Nap time 5:40am-6am.
Not that good a nap really, didn’t reel refreshed.
Fell asleep for about a half an hour sometime around 7 am, no clue when, just dozed off, gonna keep trying.
Nap time 9:40am-10am
Ok nap, didn’t feel refreshed right after it but later on in the day i felt more awake then normal.
Nap Time 1:40pm-2pm
Not bad, just got up, it’s a bit loud to sleep but this early im just trying to get my mind used to relaxing at this time of day. I’ve notice that i am very hungry throughout the day. No clue why,i’ve eaten alot today.
Nap Time 5:40pm-6pm
First time I actually got about 5 minutes of REM sleep, one second I was awake the next I was out, I woke up at the end of my nap and felt pretty good. No over or undersleeping this time.
Nap Time 9:40pm-10pm
Ok bit of resting time, no REM sleep though, don’t feel tired, eyes are a bit sore but thats from the computer screen.
First 24 hours of actualy uberman sleep, It’s been like 2 nights since I had a normal nights sleep, yah me.

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